Love Yourself Enough To Take Care of Your Body

love your body

It’s time we give up the desire to be skinny. You have to be okay with yourself no matter what your size. If you are overweight then you should love yourself enough to give you the gift of health. It would be nice if we did it to feel good, strong and at peak health…

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Homemade Vanilla Extract

vanilla extract

Create a batch of all natural vanilla extract as the perfect holiday gift for the baker or foodie. Homemade Vanilla Extract   Author: Aromatools Recipe type: Natural Products Cuisine: Condiments Print   Ingredients Two 1.75 liter bottles of vodka or white rum 60

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7 Ways to Stop Sleep Apnea

sleep apnea

Apnea is a condition where, during sleep, a person stops breathing for short periods of time. Just thinking about it makes me kind of gasp for air. Sleep Apnea is more common in men and can be mild to severe.   The two main types of sleep apnea include: Obstructive: when the throat muscles relax.…

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All Natural Shaving Cream

shaving cream

Make the man in your life this all natural shaving cream. All Natural Shaving Cream   Author: Do It Yourself Health Recipe type: Natural Products Cuisine: Non-Edible Print   Ingredients ⅔ cup coconut oil (solid state) ⅔ cup Shea Butter ¼ cup olive oil 10 drops lavender essential oil 5 drops peppermint essential oil 2…

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Hand Degreaser

hand degreaser

There’s nothing like the feeling of getting your hands dirty and fixing something yourself. Make clean up a snap by applying a moisturizing lotion before rubbing on this great smelling degreaser. Hand Degreaser   Recipe type: Natural Products Cuisine: Non-Edible Print   Ingredients 2 Tablespoons olive oil 2 Tablespoons Epsom salts 4-6 drops lemon essential…

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Homemade Flea Collar

Hannah collar

That’s Hannah, my 9-year old rescue pup.   Homemade Flea Collar   Author: Mia Frezzo, DVM and Jan Jeremias, MSc. Recipe type: Natural Products Cuisine: Non-Edible Print   Make your pet a festive Christmas collar with this recipe. Ingredients 4 oz. distilled water 10 drops eucalyptus essential oil 10 drops TerraShield essential oil blend 10…

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Spiced Apple Cider

apple cider

Always use a glass container when adding essential oils to your drinks.   Spiced Apple Cider   Recipe type: Beverages Cuisine: Essential Oils Prep time: 25 mins Cook time: 3 hours Total time: 3 hours 25 mins Print   Ingredients 5 red apples ½ cup sugar ½ tablespoon ground allspice 2 drops cassia essential oil…

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Carob Coconut Delight

carob coconut delight

Carob is naturally sweet and a good chocolate substitute.   Carob Coconut Delight   Recipe type: Dessert Cuisine: Fruits Prep time: 15 mins Total time: 15 mins Print   Ingredients 1 cup of carob powder ¾ cup of coconut oil ½ cup of shredded coconut ¼ cup of fresh or dried berries like cranberry, goji…

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3 Secrets to Keep Your Skin Beautiful

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Lemon Curd

lemon curd

This is a favorite English recipe updated with essential oils. The oils enhance the taste and it’s all natural!     Lemon Curd   Recipe type: Dessert Cuisine: Essential Oils Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print   Serve this as an accompaniment with the Cinnamon Muffins. Ingredients 9-10…

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