Avocado, Tuna & Rice

avocado tuna rice

Story about the recipe: I lived on this stuff all through my University days. It keeps you going for ages!

Avocado, Tuna & Rice
 
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Ingredients
  • 1 cup cooked brown rice
  • 1 diced avocado
  • Small tin of tuna in oil
  • 1 tablespoon tahini
  • 2 teaspoons tamari
  • Small tin of corn
  • Toasted sesame seeds
  • ½ cup of finely chopped red capsicum (peppers)
Instructions
  1. Combine all ingredients & enjoy for breakfast, lunch or dinner.
    I quite often make double & eat over a few days...easy!
    You can 'tweak' the ingredients to suit your taste.

 

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