Basic Coconut Muffins

coconut muffins

Story about the recipe :

My kids have never been real health nuts but I started making these 6 years ago just as an experiment and even my pickiest child loves them! I’ve made them as mini-muffins for a party and also for my friend who has a gluten-free child. Always a hit!

Basic Coconut Muffins
 
Author:
Recipe type: Breakfast
Cuisine: Vegetarian
Prep time:
Cook time:
Total time:
 
Ingredients
  • ¾ cup coconut flour
  • ½ teaspoon sea salt
  • ⅜ teaspoon baking soda
  • 6 eggs
  • ½ cup coconut sugar (honey or maple syrup can be substituted)
  • ½ Tablespoon vanilla
  • ½ cup melted butter or coconut oil
  • 3 Tablspoon coconut (or almond) milk
  • ⅔ cup blueberries, walnuts or chocolate chips mix
Instructions
  1. Mix eggs, sugar, vanilla, butter and milk together in a food processor, Vitamix or use a hand mixer.
  2. Add dry ingredients and blend until smooth (it will be a different texture than what you are probably used to with conventional flour.)
  3. Add your mix in and pour into greased muffin tins.
  4. Bake at 350⁰ F for 20 minutes.

 

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