Limeade
When using an essential oil, always start with fewer drops. You can add more to get the desired taste but remember essential oils are very concentrated and a little goes a long way. Limeade Recipe type: Beverages Cuisine: Essential Oils Prep time: 5 mins Total time: 5 mins Print Ingredients 2 cups crushed…
Lime Essential Oil
Cold-pressed from the peel of fresh limes, dōTERRA Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. In the 18th century, British sailors drank lime juice daily to prevent scurvy while at sea, thus giving British seamen the nickname…
Oregano Essential Oil
Oregano is one of the most potent and powerful essential oils and has been used for centuries in traditional medicine for its cleansing and immune-boosting properties. The primary chemical components of Oregano are carvacol and thymol, both in the phenols group, which possess purifying and antioxidant properties. Due to its high phenol content, caution should…
Earthy Spice Cologne
Create your own scent with essential oils. This cologne has a refreshing “Earthy spice” fragrance. Build the fragrance in the order that is listed in order for the chemical reactions to take place properly and release this irresistible scent. Earthy Spice Cologne Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ⅓ oz.…
Bergamot Essential Oil
Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years to reduce tension and stress and to soothe and rejuvenate skin. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot…
Cinnamon Almond Granola
This easy to make granola is a great go-to treat. Pack it small containers to take with you when you travel or just as a snack when you need a pick-me-up. Use as many ingredients that work well for you nutritionally. Cinnamon Almond Granola Recipe type: Snack Cuisine: Fruits, Nuts Prep time: 15 mins…
Cinnamon Essential Oil
Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, cinnamon oil contains strong cleansing and immune enhancing properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with dōTERRA Fractionated Coconut Oil when applied to the…
Fractionated Coconut Oil
dōTERRA®’s Fractionated Coconut Oil is an all-natural carrier oil that readily absorbs into the skin making it an ideal oil for topical therapies. Its feather-light emollient effect provides a soothing barrier without clogging pores and is excellent for dry or troubled skin. It leaves skin feeling silky smooth, not greasy like other vegetable carrier oils.…
Ginger Lime Brown Sugar Scrub
Turbinado sugar is a large grained sugar that helps with deep exfoliation. If you don’t have turbinado sugar, you can use all brown sugar. Ginger Lime Brown Sugar Scrub Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ¼ cup brown sugar ¼ cup turbinado sugar ½ cup Fractionated Coconut Oil 10 drops…
Ginger Essential Oil
Taken from the rhizome (the subterranean stalk of a plant that shoots out the root system), Ginger has many traditional uses. A featured ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two…
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