Melissa Essential Oil

Melissa officinalis, also known as lemon balm, received the name “Melissa” because of its sweet, fresh, citrus-like fragrance, which was known to attract bees (Melissa is Greek for “honey bee”). As one of our rarest and most expensive oils, Melissa has a wide range of health benefits and uses. Melissa is used as a flavor…

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Coriander Essential Oil

Coriander is an annual herb, growing three feet high and being very aromatic. Derived from the seeds, Coriander essential oil has been used for centuries for nausea, stomach upset, and to aid digestion and is still used today for these same benefits. Coriander has a high linalool content, giving it strengthening and toning properties that…

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Geranium Essential Oil

geranium

A member of the Pelargonium genus of flower species, Geraniums are grown for their beauty and as a staple of the perfume industry. While there are over 200 different varieties of Pelargonium flowers, only a few are used as essential oils. Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium…

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Eucalyptus Essential Oil

Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees. The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote clear breathing and respiratory function, and to use on sore muscles. Eucalyptus has purifying properties…

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Broiled Grapefruit

broiled grapefruit

Enjoy a refreshing change with broiled grapefruit. With just a touch of honey and Cinnamon Bark essential oil for sweetness. This will change the way you look at grapefruit! Broiled Grapefruit   Recipe type: Breakfast Cuisine: Fruits Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Print   Ingredients 1 grapefruit 1…

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Grapefruit Essential Oil

Referred to as a “forbidden fruit” and one of the “Seven Wonders of Barbados,” Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Known for its energizing and invigorating effect, Grapefruit helps reduce mental and physical fatigue.…

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Wintergreen Essential Oil

Wintergreen Essential Oil

Wintergreen essential oil is derived from the leaves of a creeping shrub found in coniferous areas. Growing up to six inches in height, Wintergreen contains bright red fruit, has oval leaves, and small, white bell-shaped flowers. The main chemical component in Wintergreen, methyl salicylate, is used in topical joint creams to soothe sore muscles and…

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Indian Curry

curry sauce

Try something a little exotic with your essential oils this week. This curry recipe will spice up a vegetarian dish or you can pour it over brown rice.   Indian Curry   Recipe type: Sauces Cuisine: Indian Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print   Ingredients 4 tablespoons organic…

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Lemongrass Essential Oil

lemongrass

A tall, perennial plant, Lemongrass has a subtle citrus flavor and is used in Asian cuisine in soups, teas, and curries as well as with fish, poultry, beef, and seafood. In addition to its unique flavor, Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems. It’s also purifying…

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Thyme Essential Oil

thyme

Thought to impart courage to its bearer, Thyme was given to knights and warriors before they went into battle by ladies of the Middle Ages. During this same period, Thyme was often placed beneath pillows to help promote a peaceful sleep and to ward off nightmares. The ancient Greeks used Thyme in their baths and…

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