Quiche Cups

This is a great to-go recipe. Make it ahead of time and take it with you in the morning. This way there’s no excuse not to have breakfast or make that trip to the drive-thru. Use can use fresh or frozen spinach. When spinach is in season, it is always best to buy it fresh from a local farm where you are familiar with the farmer and the farm’s way of growing.

Quiche Cups

 

Recipe type: Breakfast

Prep time: 15 mins

Cook time: 20 mins

Total time: 35 mins

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Ingredients

• 10 oz. spinach, chopped (fresh or frozen)
• 3 large eggs and 3 egg whites (for volume)
• ¾ cup mozzarella cheese
• ½ cup diced red pepper
• ½ cup diced onion

Instructions

1. Line 12 muffin tins with baking cups moistened with butter.
2. Squeeze excess water from spinach.
3. Whisk eggs.
4. Combine all ingredients.
5. Fill baking cups ⅔ full.
6. Bake at 350⁰ F for 20 minutes, until center is firm.
   Make ahead and freeze in individual portions.

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