Genetically Modified Organisms in Our Food!
You hear a lot about GMO’s these days. What is the best way to avoid GMO’s? Eat whole foods! What exactly is a GMO? GMOs, or “genetically modified organisms,” are plants or animals that have been genetically engineered with DNA from bacteria, viruses or other plants and animals. These experimental combinations of genes from different…
Fennel Essential Oil
Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to…
Mediterranean Spinach and Chick Pea Salad
Story about the recipe : Around 25 years ago, a healthy grocery store opened in our town. They sold take out containers of chick pea and spinach salad for $14 per pound. Every time we went to the store or even drove past, my son used to ask me to buy him a container of…
Crazy About Nuts
I love nuts – cashews, walnuts, almonds, Brazil and so many more. I allow myself a portion every day. They are packed with nutrients and are so good for you there’s no reason not to add nuts to your daily nutrition. It’s best if you eat them raw, without salt and unroasted. Nuts are heart…
Lip Puckering Detox Juice
Story about the recipe : My lips literally puckered when I drank it! Great juice for a detox! Lip Puckering Detox Juice Author: Arleen Curran Recipe type: Beverages Cuisine: Detox Serves: 1 Print Ingredients 1 organic cucumber, sliced into pieces ½ organic lemon Instructions Combine into a blender if you do not…
5 Tips to Keep Your Dog Healthy
If you’re a dog owner and lover, you want to keep your pet healthy. As I said in my previous blog, I have always had dogs. But when I was young, my family had other pets that I cared for in addition to dogs. I’ve had cats, turtles, finches, and lots of fish, both fresh…
Merluzzo alla Siracusana al Forno
Story about the recipe : One of my mother’s favorites! Merluzzo alla Siracusana al Forno Author: Shohreh Recipe type: Fish Cuisine: Protein Serves: 2 Cook time: 13 mins Total time: 13 mins Print Ingredients 2 ea cod filet 6 ea sea scallops 4 oz cherry tomato (diced) 4 oz red onion (chopped)…
Pets Aren’t Just Furry Friends
For many of us, our pets are part of our family. They may sleep with us, go to work with us, keep us company when we are lonely and provide us with unconditional love. Because we bring them into our homes, it is our responsibility to care for them. If you think you want a…
Sandalwood Shaving Cream
Fortified with natural lubricants and essential oils, this shaving cream improves razor glide for a close, comfortable shave. Great for men and women, this shaving cream will leave skin smooth, healthy, and moisturized. Sandalwood Shaving Cream Author: doTERRA blog Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ⅓ cup shea butter ⅓ cup…
Sandalwood Essential Oil
Sandalwood essential oil delivers a variety of benefits, including smoothing skin and enhancing moods. With thousands of years of documented use, this oil has a high value to many users. Hawaiian Sandalwood has a rich, sweet, woody aroma that instills calmness and well-being, making it a perfect oil to incorporate into massage or aromatherapy. Sandalwood…
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