Quiche Cups
This is a great to-go recipe. Make it ahead of time and take it with you in the morning. This way there’s no excuse not to have breakfast or make that trip to the drive-thru. Use can use fresh or frozen spinach. When spinach is in season, it is always best to buy it fresh…
Indian Curry
Try something a little exotic with your essential oils this week. This curry recipe will spice up a vegetarian dish or you can pour it over brown rice. Indian Curry Recipe type: Sauces Cuisine: Indian Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Print Ingredients 4 tablespoons organic…
Limeade
When using an essential oil, always start with fewer drops. You can add more to get the desired taste but remember essential oils are very concentrated and a little goes a long way. Limeade Recipe type: Beverages Cuisine: Essential Oils Prep time: 5 mins Total time: 5 mins Print Ingredients 2 cups crushed…
Turmeric & Ginger Tea
Turmeric has powerful antioxidant, anti-inflammatory and detoxification properties. It improves digestion and supports healthy joint function. It can help relieve an upset stomach. Similarly, It has been shown to help improve osteoarthritis pain. It can be used both internally or externally. Indian woman are known to use it as a facial cleanser or exfoliant. Ginger…
Earthy Spice Cologne
Create your own scent with essential oils. This cologne has a refreshing “Earthy spice” fragrance. Build the fragrance in the order that is listed in order for the chemical reactions to take place properly and release this irresistible scent. Earthy Spice Cologne Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ⅓ oz.…
Cinnamon Almond Granola
This easy to make granola is a great go-to treat. Pack it small containers to take with you when you travel or just as a snack when you need a pick-me-up. Use as many ingredients that work well for you nutritionally. Cinnamon Almond Granola Recipe type: Snack Cuisine: Fruits, Nuts Prep time: 15 mins…
Ginger Lime Brown Sugar Scrub
Turbinado sugar is a large grained sugar that helps with deep exfoliation. If you don’t have turbinado sugar, you can use all brown sugar. Ginger Lime Brown Sugar Scrub Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients ¼ cup brown sugar ¼ cup turbinado sugar ½ cup Fractionated Coconut Oil 10 drops…
Fresh Cut Grass Cologne
Try your hand at making your own cologne. It also makes a great gift. Using all natural products removes all of the toxic elements that you would be applying to your body with a manufactured cologne. Fresh Cut Grass Cologne Recipe type: Essential Oils Cuisine: Non-Edible Print Ingredients 12 drops Basil essential oil…
Wild Orange Peach Smoothie
Use Wild Orange as a natural flavoring in this smoothie. It can be substituted in any recipe that calls for orange juice or orange extract. Use one drop of wild orange essential oil for one teaspoon orange extract or orange juice. Wild Orange Peach Smoothie Recipe type: Fruits Cuisine: Beverages Print Ingredients 3…
Broiled Lemon Asparagus
For a light and refreshing touch to a traditional side dish of asparagus, add Lemon essential oil. Broiled Lemon Asparagus Recipe type: Vegetables Cuisine: Essential Oils Serves: 4 Prep time: 10 mins Cook time: 7 mins Total time: 17 mins Print Ingredients 1 large bunch asparagus 2 tablespoons unrefined coconut oil 3-5 drops…
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